The to-do list that helps you form good habits.
Choose up to twelve tasks you want to turn into daily habits.
- Walk the dog
- Floss your teeth
- Eat an apple
- Practice Spanish
Every time you complete a task, your streak is extended.
Working on something every day helps you form a new habit.
Don’t break the chain, or your streak will reset to zero days.
With the iOS Health app, Streaks can automatically track certain goals.
- Walk 5,000 steps
- Measure your heart rate
- Record your blood pressure
- Run for 5 miles
- Plus many more!
Some tasks aren’t for every day. Set the days so you don’t break your streak!
- Walk to work (Monday to Friday)
- Go to the gym (3 days per week)
- Call your parents (every Wednesday)
- Avoid junk food (Sunday to Friday)
Streaks for Apple Watch lets you quickly see which tasks are still remaining for the day,
and easily mark a task as complete.
Also available now for Apple Watch:
— The best way to show any of your Health data on your Apple Watch complications.
— Leave your iPhone at home and search, download and play podcasts on your Apple Watch.